How evenly defrost food in the microwave

Sintered out, frozen in the middle - a very common effect when too fast trying to thaw food. Here's a way to defrost food evenly ...

To get to know the method effectively, even defrosting delve into the mechanism of action of the microwave oven. Well, the principle is simple: moving particles cause friction with other molecules (food) over which heat is produced. To the outer surface we do not need to be protected burned by putting frozen food in a plastic bag. Try to be as tight squeeze around the food.

Then put it in a bowl filled with water.

Turn the oven for about 2/3 power. The heated water is evenly distributed heat around the food.

The defrosting time depends on the size of the frozen food. If you see that the water begins to boil reduce some power.
Do not use metal bowls thawing.
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